Health Benefits of Marrow vegetable

 

Health Benefits of Marrow vegetable

Marrow vegetable is a general term used to refer to a number of summer squash varieties. Also known in the United Kingdom as vegetable marrows or simply marrows, marrow vegetables are typically larger and longer than zucchini, with smooth, thin, edible peel that can range in color from light beige to deep green. Marrow vegetables have a mild flavor that lends easily to both simple and complex dishes. [source]

Efficacy of vegetable Marrow is often used for some traditional medicine, and here are some of the properties that we can get:

• Can cool the body temperature is hot.
• Help cure patients of a very high fever.
• Overcoming the flu
• treating thrush
• Cure typus.
• Treat asthma.
• For smokers, gourds are also able to clean the lungs due to the effects of nicotine.   

The above are some of the properties that we can get by consuming water gourds. Marrow's most consumed vegetable in the form of juice and there is also a process into a delicious dish.