5 kinds of fruit to prevent cancer

5 kinds of fruit to prevent cancer

Cancer is a disease of the most dangerous and deadly. Until now cancer patients is predicted to rise to 60 percent by 2030. And in Indonesia, the percentage of cancer deaths has reached 6.6 percent.

The fruit is high in antioxidants and anticancer can reduce the growth of cancer cells. Here are some of the fruits you can consume each day is efficacious against cancer cells.
   
avocado
Avocados are rich in glutathione, which is oxidant which can prevent free radicals in the body by blocking the absorption of certain fats. The content contained in avocado such as folic acid, vitamins C, E, and antioxidants can stop and kill cells trigger pre-cancerous oral cancer.

(read for full information about benefits of avocado) 

 

   
melon
Carotenoids contained in melon seeds can kill lung cancer and lower the risk of lung in active smokers. And substance lycopene is also present in melons is able to fight against breast cancer cells, prostate cancer and pancreatic cancer. follow this page for more information about benefits of melon fruits.

 

   
Berry
Berry fruit with cereal grain that often you consume daily were able to prevent pre-cancerous cells in the gastrointestinal tract. Fruits like bluebeery, strawbeey, and raspberries are rich in ellagic acid, one of the most powerful antioxidants help in preventing the growth of cancer cells.

   
Grapes
Similarly, avocados, grapes are also able to cope with aging, especially the type of red wine. Grapes contain bioflavonoids, powerful antioxidants that work as cancer prevention. follow this page for read about benefits of grafes fruit.

 

   
orange
Oranges contain vitamin C and other substances such as flavonoids substances, coumarin, potassium and pectin that is able to cope with the cancer cells. Flavonoid substance in tangerines and lemons act as an immunomodulator to enhance the immune system as well as encourage the destruction of cancer cells. (***)