Health Benefits of Breadfruit fruit

Health Benefits of Breadfruit fruit

Breadfruit is a species of flowering tree in the mulberry family, Moraceae, growing throughout Southeast Asia, South India and most Pacific Ocean islands. It is also grown in the Leeward Islands and Windward Islands of the Caribbean and in Africa. Wikipedia

Breadfruit is suitable as a diet food, because it is rich in carbohydrates but low in calories. Compared with these sweet potatoes, cassava and potato, breadfruit is rich in protein. Even when compared to rice, carbohydrate breadfruit practically equivalent but with lower calories than rice.

Here are some Benefits of Breadfruit fruit :

In addition to fruit and leaves, breadfruit other benefits that stem and peel breadfruit also have benefits for the blood to dilute the medicine woman who had just finished giving birth about 8 to 10 days. Flowers breadfruit which later burned into charcoal can also be used as a remedy for toothache.

Health Benefits of Breadfruit fruit