Health Benefits of bottle gourd (Calabash) for your body

Health Benefits of bottle gourd (Calabash) for your body

The bottle gourd (Calabash), Lagenaria siceraria, also known as opo squash, or long melon, is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe.

Here are some Health Benefits of bottle gourd (Calabash) for your body

Efficacy water flask is often used for some traditional medicine, and the following are some of the properties that we can get:

• Able to cool the body temperature is hot.
• Helping patients heal very high fever.
• Coping with flu.
• treating thrush
• Typus cure.
• Treat asthma.
• For smokers, the water flask was also able to clean the lungs due to the effects of nicotine.

it is some of the properties that we can get by consuming bottle gourd (Calabash). Most bottle gourd (Calabash) is consumed in the form of juice and there is also a process into a delicious dish.

The content of bottle gourd
Water in the flask contained some compounds that produce efficacy of bottle gourd is very good for health as calcium is good for bone health, vitamin C, and polyphenols sponin. All of these compounds are capable of lowering the temperature cools heat in our bodies. For that for patients with a very high fever can drink water directly from the bottle gourd juice is. There are so many benefits that we can get by consuming bottle gourd, which is why if you want to remain healthy is to consume bottle gourd regularly every day on a regular basis.