Health Benefits of Cocoa bean

 

Health Benefits of Cocoa bean

The cocoa bean, also cacao bean or simply cocoa or cacao, is the dried and fully fermented fatty seed of Theobroma cacao, from which cocoa solids and cocoa butter are extracted.

Here are some Benefits of Cocoa bean

1 Lowering Blood Pressure
Just as with vegetables that have a dark green color. Cocoa beans contain antioxidant flavonoids that are beneficial for lowering blood pressure by producing nitric oxide. It can also balance the hormones in the body.

2 Prevent Heart Disease
Cocoa beans contain chemicals that can launch the cardiovascular system in the body so it can mengurasngi risk of heart attack.

3 Lowering Cholesterol
Consuming Cocoa bean can be useful for lowering bad cholesterol or LDL is often referred to as good cholesterol and increase the HDL.

4 Improve Blood Circulation
Antioxidant flavonoids contained in the Cocoa bean can improve blood circulation for less lebih2-3 hours after you consume by expanding blood vessels to the brain.

5. Anti-Depressants
Cocoa bean contains serotonin which is useful as a natural anti-depressant, so it can be your friend when you're having problems.

6 Inhibits Aging
By eating Cocoa bean then we have to prevent premature aging because chocolate can inhibit premature lines and wrinkles on the face that cause premature aging.

7 Reduce Cancer Risk
Cocoa beans contain antioxidants that are beneficial to stop the growth of cancer by causing certain proteins in the body to disable the tumor cells.

8 Improving Natural Insulin Production
Consuming Cocoa bean can be useful to increase the production of insulin naturally so it can serve to reduce the risk of diabetes.

9 Improve Eye Health
Benefits of Cocoa bean can improve eye health because Cocoa bean can help increase blood flow to the retina so it can help improve the strength of the eye and vision.