10 Benefits of Lemon basil for health

 

10 Benefits of Lemon basil for health

Lemon basil, Thai lemon basil or Lao basil is a hybrid between basil and African basil. The herb is grown primarily in northeastern Africa and southern Asia for its strong fragrant lemon scent, and is used in cooking. Wikipedia

10 Benefits of Lemon basil for health

1. Improving Immune
2. prevent Infertility
3. treating Panu
4. treating Thrush
5. Fight Free Radicals
6. Helps Bone Growth
7. Launched Blood Flow
8. Eliminate Nausea and Flu
9. Eliminate Mouth Odor
10. Relieves Stomach Bloating

  

There Basil Leaves In content or nutritional composition per 10 grams:

1.      Substance Nutrition Levels
2.      Energy (kcal) 46
3.      Protein (g) 4.0
4.      Fat (g) 0.5
5.      Carbohydrate (g) 8.9
6.      Calcium (mg) 45
7.      Phosphorus (mg) 75
8.      Iron (mg) 2
9.      Vitamin A (RE) 750
10.      Vitamin B (mg) 12:08
11.      Vitamin C (mg) 50
12.      Water (g) 85

10 Benefits of Lemon basil for health