10 benefits of aloe vera for your health

 

10 benefits of aloe vera for your health

Aloe Vera is a succulent plant species. The species is frequently cited as being used in herbal medicine since the beginning of the first century AD. Extracts from A. vera are widely used in the cosmetics and alternative medicine industries, being marketed as variously having rejuvenating, healing, or soothing properties. There is, however, little scientific evidence of the effectiveness or safety of Aloe vera extracts for either cosmetic or medicinal purposes, and what positive evidence is available is frequently contradicted by other studies.[Wikipedia]

Here are some benefits that you can get from the aloe vera:

1.Detoksifikasi:
Aloe vera juice is a laxative natural toxins, but also contain a variety of vitamins and minerals that help our bodies deal with stress in everyday life.
 

2. Indigestion :
Aloe vera is useful especially in case of heartburn, irritable bowel and stomach ulcers. Aloe vera is known to soothe the esophagus and acid reflux overcome.
 

3 Oral Health :
Aloe vera is very helpful for mouth and gum problems, especially in improving the deteriorating gums.
 

4 Skin Care :
Eliminate acne, moisturize skin, skin detoxification, elimination of scars and marks, reduce inflammation, repair and skin rejuvenation.
 

5. Diabetes :
Half spoon of aloe juice is given for 14 weeks, was shown to reduce blood sugar levels by 45 percent.

 
6 Helps bowel movements :
Aloe latex contains anthraquinone glycosidesaloin A and B are useful as a strong laxative.

 
7 Maintain weight :
Aloe vera juice has been used for years to lose weight.
8. Immunity:
Aloe vera is full of antioxidants that counter free radicals to boost the immune system.

 
9. Burns :
Aloe vera gel can heal and repair the affected skin burns, including burns caused by sun exposure.
 

10. dandruff :
Aloe vera can help in reducing itching and dandruff. Aloe vera can also be used as a hair treatment before you shampoo.