Health Benefits of Shallot for your body
The shallot is a botanical variety of the species Allium cepa, to which the multiplier onion also belongs. The shallot was formerly classified as a separate species, A. ascalonicum, a name now considered a synonym of the currently accepted name.
Shallot Ingredients:
- flavonglikosida (functioning as an anti-inflammatory, bacteria killer, and reduce heat)
- protein
- fat
- calcium
- phosphorus
- Vitamins B1 and C.
Shallot Benefits for Health
Like garlic, but used as a spice in the kitchen, Shallot can also be used as a traditional herbal ingredients to cure various diseases. Here are some health problems that can be overcome with herbs Shallot:
1 Curing constipation
Shallot contained fiber helps remove toxins and food particles that get stuck in the gut hard. If you suffer from constipation, do not hesitate to eat raw Shallot.
2. bleeding problems
Shallot is a panacea to cure hemorrhoids or hemorrhoids. In fact, you can also use it to treat bleeding in the nose. Quite easy really. Iris Shallot and breathe slowly smell.
3 Controlling diabetes
Eating raw Shallot can increase the production of insulin. So, if you have diabetes, eat a salad onions on a regular basis.
4 Protect the heart
Consumption of raw Shallot regularly can protect the heart from coronary disease dangers. These foods also control high blood pressure and open the blocked artery.
5. Controlling cholesterol levels
This herbal food can control cholesterol by reducing bad cholesterol (LDL). Shallot also contain methylallyl sulfide and sulfur amino acids that can lower bad cholesterol and increase good cholesterol (HDL).
6 Prevent Cancer
Shallot has many sulfur-containing compounds. Sulfur can protect the body from cancer of the stomach, breast, lung, colon, and prostate. Eating raw garlic also helps cure urinary tract disorders know.
Like garlic, but used as a spice in the kitchen, Shallot can also be used as a traditional herbal ingredients to cure various diseases. Here are some health problems that can be overcome with herbs Shallot:
1 Curing constipation
Shallot contained fiber helps remove toxins and food particles that get stuck in the gut hard. If you suffer from constipation, do not hesitate to eat raw Shallot.
2. bleeding problems
Shallot is a panacea to cure hemorrhoids or hemorrhoids. In fact, you can also use it to treat bleeding in the nose. Quite easy really. Iris Shallot and breathe slowly smell.
3 Controlling diabetes
Eating raw Shallot can increase the production of insulin. So, if you have diabetes, eat a salad onions on a regular basis.
4 Protect the heart
Consumption of raw Shallot regularly can protect the heart from coronary disease dangers. These foods also control high blood pressure and open the blocked artery.
5. Controlling cholesterol levels
This herbal food can control cholesterol by reducing bad cholesterol (LDL). Shallot also contain methylallyl sulfide and sulfur amino acids that can lower bad cholesterol and increase good cholesterol (HDL).
6 Prevent Cancer
Shallot has many sulfur-containing compounds. Sulfur can protect the body from cancer of the stomach, breast, lung, colon, and prostate. Eating raw garlic also helps cure urinary tract disorders know.
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