Health Benefits of Garlic

Health Benefits of Garlic

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

Here are some Benefits of Garlic for health :

Treating Diabetes. Garlic is very helpful to control the amount of sugar in the blood. Therefore, people with diabetes are strongly advised to consume garlic.
  
Blood circulation. One of the benefits of garlic are blood circulation and open blocked blood vessels.
  
Weight control. Garlic has a content that can help suppress our appetite. In addition, these onions will assist us in accelerating the body's metabolism so that calories will be burned and the results will help you lose weight.
  
Cure skin diseases. Garlic has been shown to have anti-inflammatory properties, being able to fight infection and bacteria. Therefore, garlic is useful to reduce outbreaks of diseases of the skin.
  
Treating inflammation. Garlic contains anti-inflammatory, for those of you who are experiencing a fever and sore throat, with chewing onions will launch throat.
 
Overcoming poisoning. Garlic contains Antidioksida were able to help get rid of toxins in the body.
  
Relieve pain. Other benefits of garlic is believed to relieve pain in the muscles by way mengompreskannya to the painful part. Especially for those of you arthritis sufferers.
  
Heal wounds. Ancient people often use onions as a traditional medicine to heal the wounds, by placing crushed onions over the wound and wrapped with bandages.
  
Relieves itching due to fungi. By immersing the body with the fungus into the warm water that has been mixed with minced garlic. Helpful to relieve itching caused by fungi.
  
Heal canker sores. The content that is owned garlic supplements can help the healing process of canker sores, with its natural anti-inflammatory properties can help reduce pain and swelling due to thrush.
  
First aid on mercury poisoning. Garlic is very useful to alleviate mercury poisoning. However, it all just for a first aid course, then immediately do for intensive care of a doctor.
  
Eliminate acne. Garlic is a natural remedy that can eliminate acne on the face, because it has anti-oxidants that kill bacteria. Rub garlic slowly into the routine of acne with acne then you will be reduced.
  
Nourish hair. The content of the existing high Alicin the garlic is believed to solve problems with hair loss. The trick is to rub the garlic slices into the scalp and massage until evenly distributed.