Rabu, 21 Oktober 2015

Health Benefits of bitter melon

 

Health Benefits of bitter melon

bitter melon (Momordica charantia), known as bitter melon, bitter gourd, bitter squash or balsam-pear in English, has many other local names. Goya from the indigenous language of Okinawa and karela from Sanskrit are also used by English-language speakers.

Here are some benefits of bitter melon :

1. Respiratory Disorders: fresh bitter melon is an excellent remedy for treating respiratory problems such as asthma, influenza, cough, etc..

2. Liver Tonic: Drink a glass of bitter melon juice every day to cure the problem in the liver.

3. The immune system: Boil the leaves of bitter melon or fruit into the water and drink every day to fight infection. It also helps to build your immune system.

4. Acne: Eating bitter melon could help to get rid of acne, blemishes and skin infections outside. bitter melon also berkhasioat to treat problems related to blood disorders (dirty blood) such as boils, scabies, itching, psoriasis, and other fungal diseases. Antioxidants of bitter melon is also efficacious for anti-aging. bitter melon juice mixed drink with lemon on an empty stomach every day for 6 months, or until you get the desired result.

5. Diabetes: Efficacy of bitter melon juice is important can be to cope with type 2 diabetes has long been a part of Chinese medicine and ancient India, and has now been proven by recent research. Type 2 diabetes is caused by the inability of cells to absorb blood sugar due to insufficient production of insulin due to insulin resistance or inadequate. For the second case, the cells can not absorb sugar due to the ineffectiveness of the insulin produced. Sugar absorption occurs due to the activation of AMP (activated protein kinase) in cells, and bitter melon this kinase that activates the absorption of sugar will increase. Thus bitter melon potent to help control diabetes. Juice for diabetics: cucumber, green apple, melon, celery, ½ green capsicum (peppers). bitter melon contains certain chemicals that are similar such as insulin, which helps to reduce blood sugar levels.

6. Constipation: bitter melon helps digestion because it contains a sufficient amount of fiber. Thus the waste can be removed from the body with smooth, so it will help heal indigestion or constipation problems.

7. Kidney and bladder: bitter melon help keep the kidneys and bladder healthy. It is also potent to help cure kidney stones.

8. Heart disease: bitter melon very good for heart health. This is helpful because the bitter melon to help reduce levels of bad cholesterol which could potentially clog the artery wall. Thus often eat bitter melon will reduce the likelihood of heart attack. Bitter melon is known to lower blood sugar levels, which is also known to help maintain a healthy heart.

9. Cancer: Peria could prevent the development of cancer cells.

10. Metabolism: bitter melon contains several B vitamins, such as niacin or vitamin B3, vitamin B5 or pantothenic acid and pyridoxine or vitamin B6. Everything is an essential vitamin that is useful for metablolisme and nourish the body as a whole.


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