Benefits of water spinach (Ipomoea aquatica) For Health and Drugs
Ipomoea aquatica is a semiaquatic, tropical plant grown as a vegetable for its tender shoots and leaves. It is found throughout the tropical and subtropical regions of the world, although it is not known where it originated.Nutrient content of 100 grams of water spinach
- Energy 29 cal
- Protein 3 g Fat 0.3 g
- Carbohydrates 5.4 g
- Fiber 1.0 g
- Calcium 73 mg
- Phosphorus 50 mg
- Iron 2.5 mg
- Vitamin A 6,300 IU
- Vitamin B1 0.07 mg
- Vitamin C 32 mg
- Water 89.7 g
Benefits of water spinach (Ipomoea aquatica) For Health and Drugs
- Reduce Menstrual Diseases
- disease Nosebleed
- Disease Headache
- Hemorrhoid disease
- disease Insomnia
- Disease Toothache
- Smooth urine disease
- disease Dandruff
- Diseases Constipation, nausea for pregnant women
- Swollen gums disease
- disease Calluses
- Itchy skin diseases as eczema
- Centipede bites Disease
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