Selasa, 29 September 2015

Benefits of Cassava Leaves for health



Benefits of Cassava Leaves for health

Cassava (/kəˈsɑːvə/), Manihot esculenta, also called manioc, yuca, balinghoy or kamoteng kahoy (in the Philippines), শিমলু আলু shimolu aalu in Assamese, tabolchu (in Northeast India (Garo Hills)), mogo (in Africa), mandioca, tapioca-root, kappa (predominantly in India) and manioc root, a woody shrub of the Euphorbiaceae (spurge) family native to South America, is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. It differs from the similarly spelled yucca, an unrelated fruit-bearing shrub in the Asparagaceae family. Cassava, when dried to a powdery (or pearly) extract, is called tapioca; its fermented, flaky version is named garri.
 
Leaf Nutrient Content of Cassava - Cassava Leaves
Serving Size 100 g (100 g)

  •      37 Calories from Fat 1.80
  •      Total Fat 0.20g
  •      Saturated Fat 0.00 g
  •      Cholesterol 0 mg
  •      Sodium 11 mg
  •      G Total Carbohydrates 7:30
  •      Dietary Fiber 0.6 g
  •      Protein 3.70 g
  •      vitamin C
  •      Vitamin B1 (Thiamin)
  •      Vitamin B2 (Riboflavin)
  •      Vitamin B3 (Niacin)
  •      Vitamin B5 (pantothenic acid)
  •      vitamin B6
  •      calcium
  •      Iron
  •      potassium
  •      phosphorus
  •      magnesium
  •      zinc
  •      copper
  •      manganese

Benefits of Cassava Leaves for health
Good for Pregnant Women
Treating Fever & Headache
treating Diarrhea
Eyes Blurred view
Adding Appetite
treating Arthritis
treating Worms
Taxable wound Heat

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