benefits of grapes (Vitis vinivera, Vitis labrusca)

benefits of grapes (Vitis vinivera, Vitis labrusca)

A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes can be eaten raw or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters.

This type of grafes in the world-wide-wide air and can be grouped into three basic types of grafes, the old word, north american, and his skin hybrids.Warna diverse, there are colored yellow, green, red, and purple. Generally, wine is consumed in the form of juice, salads, or eaten directly.

The content of nutrients and phytonutrients

•      High water content.
•       Vitamin C, provitamin A, vitamin B1 (thiamin), and 82 vitamins (riboflavin).
•       Minerals iron, phosphorus, calcium, and potassium / potassium.
•      Polyphenols, pectin, cafeic acid, flavonoids, quercetin, and tannins.
•      Fiber.

benefits of Wine

•      Prevent constipation.
•       Cleaning the liver.
•      Helps kidney function.
•       Good for the formation of blood cells.
•      As an antiviral and anticancer.
•      Preventing tooth decay.
•      Lowering cholesterol levels