Benefits of Ginger for health (lrosc officinale Zin.)

 

Benefits of Ginger for health (lrosc officinale Zin.)

Hello,we want to show you about Benefits of Ginger for health (lrosc officinale Zin.). Ginger or ginger root is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice. It lends its name to its genus and family (Zingiberaceae). Other notable members of this plant family are turmeric, cardamom, and galangal. The distantly related dicots in the Asarum genus have the common name wild ginger because of their similar taste.

Ginger is commonly used as a spice in cooking, but it can also be used as a refreshing drink. Plant part used is the tuber which is a magnification of the rhizome. With the aromatic smell of ginger spicy flavor that is refreshing. 



What are the Benefits of Ginger for health (lrosc officinale Zin.)


The content of nutrients and phytonutrients

•      Vitamin B1 and vitamin B2
•      Flavonoids and polyphenols.
•      Essential oils.

Benefits of Ginger:

•      Treating the disease cough with phlegm.
•      Treat headaches and migraines.
•      Treating abdominal pain and increase appetite.
•      Treating skin wounds.
•      Reduces the symptoms of rheumatism / arthritis.

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